Chocolate Can Awaken the Passion Sex, Myth or Fact?

GGL (Get Great Life) - Efficacy of aphrodisiac foods to increase libido remained controversial until now. Many people believe some foods such as strawberries, oysters, chocolate or ginseng can enhance sexual arousal. But many experts are still dubious.

"Aphrodisiac has been used thousands of years throughout the world. But there has been no scientific studies that can show it clearly," said Massimo Marcone, a professor at the University of Guelph's, Department of Food Research, as quoted from Your Tango.But their perceived aphrodisiac foods is not entirely wrong. There are some foods that really can improve sexual performance but also not a few who turned out to be a myth. Any foods that can really help get the sex drive and simply delicious to eat? Here is the answer, as reported by eHarmony.

1. Raw Oysters 
The truth: most of the mythsIn theory, oysters contain testosterone-enhancing substances such as iodine, zinc and several types of amino acids that can increase libido. In fact, in every grain, the concentration of these substances are very few. So you should eat at least 50 grains of oysters to get the maximum benefit. In addition to calorie intake, eating oysters as much as it will also make full and probably bad breath odor that can actually interfere with comfort during lovemaking.

2. Chocolate 
The truth: the facts, with a note ...Chocolate is eaten must be a kind of black or dark chocolate. Several studies have shown that dark chocolate increases levels of dopamine (the hormone that elicits feelings of love). The content of the blood vessels bioflavonoidnya open for circulation throughout the body, including the genital area. Dip strawberries in dark chocolate liquid, or the consumption of peanut butter together. Monounsaturated fats found in peanut butter can increase sexual arousal in women.

3. Aperitif 
The truth: not all types of alcoholNot all types of alcoholic beverages can arouse sexual desire, but only red wine. A glass of red wine can reduce anxiety and help make people more relaxed in the evening. Numerous studies have proven, there is an increase in sexual desire is quite significant in women who drank a glass of red wine every day. The reason, the high content of polyphenols in red wine dilate blood vessels and blood flow to vital organs. But note their consumption, too much alcohol can lead to depression and can actually inhibit sexual performance.

4. Wine 
The truth: the mythFeed each pair with wine granules only add to the fun when you spend time together in bed before making love. In nutrition, the wine is not much contribute to the increase in sexual desire. Compared to wine, bananas are more likely to arouse sexual desire, as these fruits are rich in potassium and B vitamins that help increase energy and regulate the release of sex hormones.

5. Garlic 
The truth: the facts, if not only you eatGarlic contains allicin, a substance that can help blood circulation - which is essential for erection. Therefore, since the first garlic is used to cure impotence. But the kitchen spice this one has a fairly stinging smell, so be sure not to overdo their consumption so that couples do not 'ilfil' during lovemaking. (nan/30/11)

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